The Ultimate Guide to Cold Plunge Pools: All the Benefits, Options, and Costs Explained
The Ultimate Guide to Cold Plunge Pools (All the Benefits, Options, and Costs Explained) A cold plunge into freezing water doesn’t sound like the most appealing experience. Your heart rate will jump. Your stress hormones will likely reach dizzying heights, and you could hyperventilate. Then, there are the gasps and the shivers to cope with.…